There are many times in life, it is best to be silent. That rule our mothers taught us — if you don’t have anything nice to say, don’t say anything at all — has stuck with me my whole life. As it has been said, silence is a virtue. Never complain. Complaining is the simplest and most ineffective thing to do. If you have the ability to change a situation, do it. If you don’t, change your viewpoint. The mind will give up and surrender before the before the body. Endurance, perseverance, and composure are also virtues. Use your inner […]

Continue Reading