Listening is about making an effort to hear something. While it is important to listen to others, it is also important to listen to yourself. There are four things you should start listening to. Listen to your curiosity. When you pursue or learn more about things that interest you, it brings more joy, excitement, and personal growth to your daily life. Look up something you have always been curious about. Who knows where it may lead. Find some joy in the unknown. Listen to the people that inspire you. You will feel more fulfilled when you actively learn from people […]
Self Care
Self care is the best care. You need to care of yourself personally, physically and mentally. It is important to maintaining a healthy relationship with yourself. Your health and beauty depend on how you care for yourself. When you are taking care of everyone else, who is taking care of you? You have to take care of yourself. Self-care is not an indulgence. It is a necessity. Of course, there are simple things you can do every day to take care of yourself. Sleep 7+ hours a day. Sleep is the most important for your body. Get plenty of sleep […]